Tomar zumo de frutas no es tan saludable como se cree. Según investigadores de la Universidad de Glasgow (Escocia), beber zumo de frutas es “tan malo” como tomarse un refresco por el alto contenido de azúcar que tiene.

El experimento que consistió en dar de beber a los participantes medio litro de zumo
de uva todos los días durante tres meses, dio como resultado una creciente resistencia a la insulina (condición que aumenta las probabilidades de desarrollar diabetes) y una cintura más grande en los colaboradores del experimento, por lo que se recomienda limitar su ingesta al igual que con el resto de alimentos poco saludables.
“Existe una percepción errónea al respecto de que los zumos de frutas envasados y los batidos son alternativas bajas en azúcar con respecto a las bebidas endulzadas con azúcar”, afirmó Jason Gill, profesor del Instituto de Ciencias Médicas y Cardiovasculares de la Universidad de Glasglow.
No tomar más de 150 ml al día de zumo envasado y consumir de preferencia fruta fresca por su valor en fibra, es lo recomendable.

2 التعليقات Blogger 2 Facebook

  1. You have the option to select 1, 2, 3 day, or ground shipping. Getting these products to use is an urgent matter so this site works diligently to get this product out the door quickly. These products also ship in discreet packaging so if you’re worried someone you live with will discover your order you don’t need to. The use of synthetic urine to pass a drug test has grown in popularity over the years, and this trend is predicted to continue. You may pass a drug test quickly by replacing your own pee with fake urine. It makes no difference if you smoked pot 30 days ago or 30 minutes ago; the synthetic pee, not your own, will be tested.

  2. The price is 5146, source. Instead, they deceive the laboratory by artificially adding vitamins and proteins like creatinine to the urine sample. It’s the equivalent of putting sugar in coffee. Detox drinks take the guesswork out of lowering Tetrahydrocannabinol levels in your urine for your examination. One of the best detox drinks on the market is Mega Clean. Mega Clean, according to TestClear, is best used three hours before you expect to be checked, but it begins working one hour after consumption and lasts up to five hours, giving you some wiggle room. We put Mega Clean to the test at the three-hour mark, when it’s supposed to be most powerful, so we could get the most out of it. After drinking the entire bottle of Mega Clean, wait 15 minutes before refilling the bottle with water and drinking the remaining content. You’ll probably have to pee soon, which means Mega Clean is working to flush your system, allowing you to test negative for weed and other drugs for a period of time. You’ll probably have to urinate repeatedly over the next few hours, and that’s fine! You are welcome to go as much as you want. You should remember that you abstained from cannabis for at least 48 hours before checking Mega Clean, as well as using the included pre-cleanse tablets.


AFICIONADO © 2013. All Rights Reserved. Powered by Blogger